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Massages
Shakti - four-handed ayurvedic massage (50 min)
This is an absolutely unique synchronised massage performed by two massage therapists at the same time. The massage stimulates the skin, strengthens the body and provides a feeling of stability and calmness. Besides regulating blood circulation and promoting the elimination of toxins, it also exerts a beneficial effect on muscle mass, ligaments and the nervous system. The massage helps harmonize imbalances in all three doshas.
Abhyanga (60 min)
During the Ayurveda massage aimed at balancing the Vata dosha, we warm up the body with special movements and in so doing, restore the balance. The treatment makes use of a warm medicinal oil – Vata Tailam. To achieve the balance of the Pitta dosha, we perform a different massage technique, whereby we use the Pitta Tailam oil.
Ayurveda massage for balancing the Kapha dosha is a dynamic and stimulating massage which breaks down surplus fat and triggers a draining effect. Neerabhyanga (60 min)
Ayurveda lymph drainage with the medicinal oil Kapha Tailam stimulates the flow of the lymph, helping to eliminate excess fluids and toxins from the body. Marmabhyanga (45 min)
This is a special technique which activates energy points by way of digital pressure. The marma points stimulation relaxes and strengthens the body and spirit. The treatment makes use of Vata Tailam oil. Udwarthana (40 min)
Udwarthana is a typical Ayurvedic massage with medicinal powder, performed simultaneously by two therapists using synchronised movements. It not only helps to remove dead skin cells and excessive body fat but it also improves blood circulation and eases joint pain. Udwarthana softens and refreshes the skin increasing at the same time its muscle tone. To all who want to lose weight, we recommend upgrading the Udwarthana massage with the steam bath (sauna for one person).
Pinda Sweda (60 min)
A treatment performed according to the dosha type (Vata, Pitta, Kapha) in which warm medicated oil and warm body packs (bolus bags), prepared from herbs and rice – Payasam, are used. It cleanses toxins from the body, improves circulation and helps soothe rheumatism. Abhyanga and Othadam (80 min)
The programme provides a massage according to the Vata, Pitta or Kapha constitution. In the treatment, warm herbs are used which help relieve rheumatic pain and reduce muscle tension. Shiro Abhyanga - head massage (30 min)
A special soothing massage of the head bringing balance and relaxation to the whole psychophysical system by help of various specific movements. It stimulates the nervous system, soothes the psyche, brings sound sleep and prevents hair loss. The massage is carried out with cold or lukewarm Pitta Tailam oil. Mukhabhyanga - face massage (30 min)
A relaxation treatment of the face, neck and décolleté (partially of the scalp also) using Pitta cream. The special massage technique eliminates tiredness, prevents the formation of wrinkles, soothes acne and rejuvenates. Pathu of the Face with Mukhabhyanga (40 min)
The intensive cleansing peel for the face with herbs is followed by a longer, thorough massage of the face, neck and décolleté using medicinal cream.
Abhyangam Anticellulite (60 min)
A dynamic massage, given with natural creams, special powders and Kapha Tailam oil, which dissolves fatty deposits and makes the skin smoother and more elastic. Ayurveda Back Massage (30 min)
The Ayurveda back massage is suitable for any of the three doshas. The massage technique depends on the health problem treated, this being most often the pain arising from neck and lumbar area. The massage helps alleviate pain, soften the muscle thickening, boost the nervous system and relax tensions, whereas by exerting pressure on specific points along the spine it also improves the breathing function. Ayurveda Back massage with Othada - herbs (40 min)
An Indian massage of the back where the therapist first focuses on meridians running along the spine and then begins the massage with hot oils. Most frequently oil Pitta is used for this purpose as it relieves pain and decreases the level of lactic acid in muscles. This is followed by a massage of the whole back using warm bundles of herbs – Othadam, eventually focusing on the affected part of the back, if needed
Jambira Pinda – pain-alleviating massage (50 min)
A whole body massage promoting a beneficent effect on the whole body. It effectively relieves pain caused by rheumatism, arthritis, scoliosis and various conditions accompanying spinal injuries. In addition, the massage has a detoxifying effect and increases the rate of dissolving body fats, which makes it extremely recommendable for weight-loss therapies and anti-cellulite programmes. It is especially suitable for Vata type of persons suffering from joint pain. Padabhyanga – massage of feet and legs (40 min)
Massage of feet and reflex points with warm oil together with lymph draining of legs has an extremely soothing effect on circulatory system. It strengthens the blood and lymph circulation in legs, thus effectively relieving fluid retention and tiredness in the legs. Special massage movements activate energy flows in internal organs promoting thus balance and well-being of the whole body. The massage is strongly recommended for diabetes patients and chronic smokers. Ayurvedic massage for children (40 min)
This massage is intended for children below 14 years of age. The combination of a massage and a selected Ayurvedic massage oil provides a feeling of comfort, it relaxes the muscular tension and dispels the feeling of tightness and stiffness. It enhances muscle development and improves blood circulation, boosting thus the child’s natural resistance to disease. This massage is highly recommended for children suffering from degenerative diseases.
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